This HERCULES Ultra Filtered Creatine Monohydrate is a popular health supplements preferred by individuals who want to build a lean muscle mass and enhance their strength. Creatine is not a true protein, in fact it is termed as a non-proteinÃ‚ nitrogen. In case of high intensity activities, ceratine is a main constituent of phosphagen energy system. This dietary supplement increases power, strength and endurance. This is a new body booster formula and but it should not be used for medicinal purposes.